Overview

Author Expertise: From Michael Greger, M.D., FACLM, the physician behind Nutritionfacts.org and author of the New York Times bestselling book How Not to Die.
Comprehensive Cookbook: Features more than 120 recipes for plant-based meals, snacks, and beverages designed to promote health and longevity.
Scientific Foundation: Recipes are rooted in the latest nutrition science, aiming to prevent and reverse many causes of premature death and disability.
Daily Dozen: Includes Dr. Greger's Daily Dozen, highlighting the best ingredients to add years to your life.
Beautiful Design: Stunningly photographed recipes that are easy to follow and prepare.
Healthy Gift: An ideal gift for health-conscious eaters looking to improve their diet and overall well-being.
Variety of Dishes: Offers a range of recipes from Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust.