Description
Flavorful and crispy, this healthier version of a kids’ favorite should delight the whole family. Seasoned bread crumbs or ranch dressing would make tasty variations.
Ingredients
- 1 large egg, beaten
- 1/2 cup fat-free italian salad dressing
- 1/2 cup all-purpose flour
- 1-1/4 cups dry bread crumbs
- 1 teaspoon dried parsley flakes
- 1 teaspoon italian seasoning
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon pepper
- 1/4 teaspoon salt
- 2 pounds boneless skinless turkey breast half, cut into 1-inch strips
- cooking spray
Directions
- In a shallow bowl, whisk egg and salad dressing. Place flour in another shallow bowl. In a third shallow bowl, combine bread crumbs and seasonings. Coat turkey with flour, then dip in egg mixture and coat with bread crumb mixture.
- Place on baking sheets coated with cooking spray. Spritz turkey with cooking spray. Bake at 375° until no longer pink, 20-25 minutes, turning once.
