Description
Tender fish simmered in a rich, tangy tomato-based sauce with herbs and garlic. Perfect served over rice or pasta for a hearty and flavorful meal.
Ingredients
- 1/4 cup olive oil
- 1/4 cup fresh parsley, minced 8 ounces pimento, chopped salt and pepper
- 1 (28 ounce) can tomato puree
- 3 tomatoes, chopped
- 2 carrot, sliced
- 2 strips celery, sliced
- 2 cloves garlic, minced water
- 3 tablespoons fresh lemon juice 6 (3 ounce) fillets cod
- 1 teaspoon white sugar
Directions
- In a large saucepan, combine the parsley, pimento, salt, pepper, tomato sauce, and fresh tomatoes. Bring to a boil. Add carrots, celery and garlic. Cook until carrots are cooked, but still firm.
- Stir in a little water and juice of 1 lemon. Place fish into pan without stirring. Baste fish with liquid. Add sugar.
- When the fish is cooked, remove from heat. Let cool and serve cold
